THE POWER OF SOLITUDE

As I write this blog I am on a flight to Singapore, with no one sitting near me, just a mineral water at hand and a set of noise cancelling headphones on.

I love travelling—not just because of the end destination—but for the time, space and solitude it gives me to think, reflect, plan and relax. I know you cannot always take a long flight when you need time out, but when in your busy, crazy, full-on life do you actually stop and think, reflect, recharge and relax?

I believe we all need to build in to our digitally connected life some solitude time to re-calibrate our perspective on what’s important, what matters and what you need to focus on now.

Two questions to finish off … when was the last time you had solitude time? And, when are you going to do it again?