CREATING GREATER COURAGE

I found this quote recently and it is worthwhile exploring it’s meaning …

IF YOU DON’T HAVE THE STRENGTH TO HOLD ON, HAVE THE COURAGE TO LET GO.

I have found letting go to be one of the toughest things to do.

Whether that is letting go of a past hurt, a poor habit, or a certain expectation, or a personal belief that does not serve you well, or even a mindset that does not lift you up.

The common philosophy is to toughen up, suck it up and move forward. However, just take a moment to stop and think about what you need to let go of in your life for you to let go and move forward. What is not serving you well? What distractions don’t support you becoming the best version of you? Where in your life do you need to be brave enough and bold enough to say enough is enough?

Letting go takes courage. It’s about trusting yourself, and trusting that the rituals you have in place right now will get you where you want to be. When you release the expectation of how that goal will come true, you send a message that you are ready for that goal and have moved from hoping it will come true to knowing it will come through.