ARE YOU CONTROLLING YOUR CONTROLLABLES?

There is a lot of noise around at the moment. Coronavirus, media reports on tv, radio and online, different organisations predicting what’s going to happen, so I just wanted to share my insight on the short video above.

I always come back to the core message of controlling the controllables. Focusing on what can I control.

I can control how I look after myself. I can control what actions I take. I can control how I travel or where I travel to.

STARVE THE DISTRACTIONS. FEED YOUR FOCUS!

You need to be focused on what’s important, what matters and what’s going to make a difference to you.

Get really clear on your goal. Reset the focus, reset the first action you need to take and let go of the distractions. Control the controllables!

What are you going to focus on moving forward?